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Healthy Boundary Setting+ Workbook

$59.99 $29.99 Save 50%
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💡Say Yes to Yourself Without Guilt or Fear 

Are you tired of feeling overwhelmed, misunderstood, or taken advantage of? The Healthy Boundaries eBook + Workbook is your practical guide to confidently setting boundaries that protect your energy and foster meaningful, respectful relationships.

Whether it's navigating family dynamics, dating challenges, or work demands, this powerful resource offers the tools you need to regain control of your time, emotions, and peace of mind.

📚 What You'll Learn:

🔑 Defining Boundaries: Understand what healthy boundaries are and why they’re essential for your emotional and mental well-being.

🛠️ How to Set Boundaries: Discover simple, actionable steps to establish boundaries that reflect your values and needs.

💘 Boundaries in Dating: Create balanced, respectful relationships by knowing how to communicate your limits.

🏡 Boundaries and Family: Manage difficult family dynamics and learn how to maintain harmony without sacrificing yourself.

💼 Boundaries at Work: Protect your time and mental health while staying professional and productive.

🧘 Boundaries with Yourself: Cultivate self-discipline and respect by setting internal limits that promote growth and happiness.

🚫 Resistance to Boundaries: Handle pushback from others with grace and assertiveness.

🎯 Success with Boundaries: Celebrate wins, track your progress, and maintain long-term boundary mastery.

Why You’ll Love This eBook:

✅ Build self-respect and confidence
✅ Foster healthier relationships in every area of life
✅ Gain tools to communicate boundaries without guilt
✅ Stay accountable with actionable exercises

Take control of your life and start setting boundaries that empower and protect you.

Bonus Section: Exclusive Workbook Features

The Healthy Boundaries Workbook is designed to help you put the lessons from the eBook into practice, guiding you step by step toward creating boundaries that empower and protect you. With hands-on exercises and practical tools, this workbook is your key to lasting transformation.

Here's what you'll gain:

📝 Boundary Exploration Worksheet: Identify areas in your life where boundaries are missing or need strengthening, and define what healthy limits look like for you.

💬 Communicating Boundaries Worksheet: Practice clear, assertive communication with proven prompts and scripts to express your boundaries confidently.

👥 Inner and Social Circle Worksheets: Analyze your relationships to determine who nurtures your well-being and where boundaries need to be reinforced.

❤️ Setting Relationship Boundaries Worksheet: Create customized boundaries for dating, family, friendships, and professional connections.

This workbook isn't just an add-on—it's your action plan for building confidence, strengthening relationships, and living life on your terms.

 

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